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Can brain power increase the insulin level?

Kindly read about Dr. Dean Ornish who after being inspired by Swami Chitananda is now practicing on reversal of genes. Mind...

Is the highest stage of meditation a kind of madness?

There is no high or low, a duality. Meditative awareness is when your mind becomes existential to function from one moment...

Do I have to put effort into being aware?

When you are alert, you become aware. When you are attentive , you become conscious. When you are authentic, you become...