Gian Kumar, Ph.D
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Tag: Meditation benefits

  • December 26, 2025

    Yoga And Meditation

    Nearly 5,000 years ago, Yoga originated in the ancient Indus Valley Civilisation, located in what is now India…

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  • December 22, 2024

    Yoga & Meditation: A Comparative Analysis

    Spiritual author Gian Kumar explores yoga and meditation, showcasing their benefits for peace and mindfulness.

    Read More: Yoga & Meditation: A Comparative Analysis

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