Meditation insights - Gian Kumar, Ph.D

December 26, 2025

Yoga And Meditation

Nearly 5,000 years ago, Yoga originated in the ancient Indus Valley Civilisation, located in what is now India…
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December 22, 2024

Yoga & Meditation: A Comparative Analysis

Spiritual author Gian Kumar explores yoga and meditation, showcasing their benefits for peace and mindfulness.
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