Many of us have an intuition that a change is needed. As a leader, this is your opportunity to create one. Do not be afraid of the future, for not being able to see it clearly. This can lead us to become afraid of the unknown and give up too early on many of the things we want to achieve. Be aware that fear of failure can deter us from taking action if we do not know how to handle our uncertainties and complexities or feel that we do not have enough knowledge and experience; this is where we find the spiritual power of silence.
Many times we doubt our ability to see and understand challenges and opportunities: “What will happen with my life?”, “What will I do if I choose” With all the noise going on inside and outside, silence can seem a rare thing.
But the benefits of silence are a lot more common than most people think. It can help you streamline everything from pain management strategies to your child’s school readiness skills. Plus, it helps you feel calmer, happier, and more…. You know what? Let’s just say that being silent is good for you. That works, right?
In our free eBook ‘The spiritual power of silence’ we explore why people benefit from clearing their minds and gaining perspective. The science behind it is fascinating, but that’s not all! We also give you tips on how to achieve
‘Be quiet.’ ‘Too quiet.’ Any sign of quietness has you worrying about what they might be up to. If only they’d start talking!
What if silence is exactly what they should be doing?
Learn how you can make the spiritual power of silence work for you.
You are unable to experience the silent moments that allow you to do deep meditation because of the noise in your environment.
It has been scientifically proven that peace and serenity can have many benefits, including helping to keep stress levels low, improve your ability to cope with pressures, reduce hypertension, and even gives you better eating habits.
Our meditation class will teach tricks on how to be peaceful by finding the spiritual power of silence in noisy environments. Feel lost, alone, don’t know what to do next? You are not alone.
Prayer is the spiritual power of silence. It’s the place where our souls meet God. But it can be hard to know what to pray about when to pray, and it helps to have a starting point.
”Silence is of great use, for many reasons. Sometimes it is used to improve or to perfect the mind. At other times it serves to save us from being deceived by others. It can keep quiet our passions, making them weak and fragile. It serves also to absolve others of false imputations laid on them by malicious people.” -Dom Aelred of Rievaulx.
The silence of meditation can be scary and difficult to embrace. A quick peek out the window and we realize we’ve been sitting for hours and we still don’t feel ready to face the world again.
Do you wish you could get more done in less time? Power of Silence Meditation has been specifically designed to help you get on with the rest of your day – feeling better than when you sat down.
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